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You could also try: settle down (94), relax (151), soothe (11), pacify (1)

The mind-body link: Looking at different ways to manage migraines and chronic headaches - patient information

Description: This factsheet contains information about the mind-body link in relation to migraines and chronic headaches, and looks at some different
Url: /Media/UHS-website-2019/Patientinformation/Brain-and-spine/The-mind-body-link-Looking-at-different-ways-to-manage-migraines-and-chronic-headaches-2370-PIL.pdf

Breathing pattern disorders - patient information

Description: Breathing pattern disorders are patterns of overbreathing, where the depth and rate of breath are in excess of the body's needs
Url: /Media/UHS-website-2019/Patientinformation/Respiratory/Breathing-pattern-disorders-patient-information.pdf

Press release: Liver expert says alcohol withdrawal symptoms 'to blame' for workplace anxiety

Description: A liver expert has said people who feel anxious about returning to work after binge drinking over the festive season may
Url: /AboutTheTrust/Newsandpublications/Latestnews/2019/December/Press-release-Liver-expert-says-alcohol-withdrawal-symptoms-'to-blame'-for-workplace-anxiety.aspx

What to expect in the last days and weeks of life: When your loved one has been discharged from hospital - patient information

Description: This booklet provides information for family, friends and carers who will be supporting a loved one during their last days and
Url: /Media/UHS-website-2019/Patientinformation/Bereavement-and-end-of-life/What-to-expect-in-the-last-days-and-weeks-of-life-When-your-loved-one-has-been-discharged-from-hospital-3685-PIL.pdf

Alternative methods of feeding your baby - patient information

Description: This factsheet explains alternative ways to feed your baby until breastfeeding is established.
Url: /Media/UHS-website-2019/Patientinformation/Pregnancyandbirth/Alternative-methods-of-feeding-your-baby-3008-PIL.pdf

Frenulotomy (tongue-tie release) exercises - patient information

Description: This factsheet contains a series of gentle tongue exercises to perform at home, before and after your baby's frenulotomy (tongue-tie
Url: /Media/UHS-website-2019/Patientinformation/Pregnancyandbirth/Frenulotomy-tongue-tie-release-exercises-2908-PIL.pdf

What to expect after a major trauma - patient information

Description: This factsheet contains important information about what to expect after a major trauma and who to contact if you need additional
Url: /Media/UHS-website-2019/Patientinformation/Major-Trauma-Centre/What-to-expect-after-a-major-trauma-3731-PIL.pdf

Hearing aid fitting booklet

Description: Fitting your child’s hearing aids Name: Hearing aid: Audiology Services Battery: 312 13 675 brown orange blue RT L
Url: /Media/UHS-website-2019/Docs/Services/Child-health/Childrens-hearing/Hearing-aid-fitting-booklet.pdf

Feeding information for infants with congenital heart disease

Description: PARENT INFO Information on feeding for infants with congenital heart disease Contents 03 Introduction 0
Url: /Media/UHS-website-2019/Docs/Services/Child-health/DietaryAdvice/Feeding-information-for-infants-with-congenital-heart-disease.pdf

Welcome to the teenage and young adult cancer unit - patient information

Description: This booklet tells you about our facilities and what you can expect while you're here, and gives you some information about
Url: /Media/UHS-website-2019/Patientinformation/Cancercare/Welcome-to-the-teenage-and-young-adult-cancer-unit-2109-PIL.pdf

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