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You could also try: rest (368), break (311), park yourself (24)

General exercises after having a spinal cord stimulator implant - patient information

Description: This factsheet contains some exercises to do at home to help improve the range of movement in your body after having
Url: /Media/UHS-website-2019/Patientinformation/Brain-and-spine/General-exercises-after-having-a-spinal-cord-stimulator-implant-3022-PIL.pdf

Total knee replacement exercises HHFT - patient information

Description: Your exercise programme following total knee replacement (TKR) surgery.
Url: /Media/UHS-website-2019/Patientinformation/Muscles,jointsandbones/Totalkneereplacement-exercises-4037-PIL.pdf

Total knee replacement HHFT - patient information

Description: Welcome to your guide to total knee replacement (TKR) surgery.
Url: /Media/UHS-website-2019/Patientinformation/Muscles,jointsandbones/Total-knee-replacement-HHFT-4037-PIL.pdf

Recipe book - For toddlers who need to make the most of every mouthful

Description: RECIPE BOOK For toddlers who need to get the most out of every mouthful Contents 04 Acknowledgements & introducti
Url: /Media/UHS-website-2019/Docs/Services/Child-health/DietaryAdvice/Recipe-book-For-toddlers-who-need-to-make-the-most-of-every-mouthful.pdf

Having a total hip replacement - patient information

Description: This leaflet contains important information about having a total hip replacement.
Url: /Media/UHS-website-2019/Patientinformation/Muscles,jointsandbones/Having-a-total-hip-replacement-4038-PIL.pdf

Alternative methods of feeding your baby - patient information

Description: This factsheet explains alternative ways to feed your baby until breastfeeding is established.
Url: /Media/UHS-website-2019/Patientinformation/Pregnancyandbirth/Alternative-methods-of-feeding-your-baby-3008-PIL.pdf

Knee strengthening exercises - patient information

Description: This factsheet contains exercises to help strengthen your knee.
Url: /Media/UHS-website-2019/Patientinformation/Medicinestherapiesandanaesthetics/Knee-strengthening-exercises-3923-PIL.pdf

Use of crutches - patient information

Description: This factsheet explains how to safely use your crutches.
Url: /Media/UHS-website-2019/Patientinformation/Muscles,jointsandbones/Use-of-crutches-1085-PIL.pdf

Having an ultrasound scan - patient information

Description: This factsheet explains what an ultrasound scan is, how to prepare for it and what will happen during the scan.
Url: /Media/UHS-website-2019/Patientinformation/Scansandx-rays/Having-an-ultrasound-scan-2420-PIL.pdf

Standing exercises - patient information

Description: This factsheet contains some standing exercises for you to do at home that will help you to maintain the balance and
Url: /Media/UHS-website-2019/Patientinformation/Respiratory/Standing-exercises-760-PIL.pdf

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