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You could also try: press (278), clutch (6), grip (37), grasp (11), wring (2), compress (27), squash (51)

Procedure for measuring gripstrength using the JAMAR dynamometer

Description: NIHR Southampton Biomedical Research Centre The NIHR Southampton Biomedical Research Centre (BRC) has a tight quality assurance sy
Url: /Media/Southampton-Clinical-Research/Procedures/BRCProcedures/Procedure-for-measuring-gripstrength-using-the-JAMAR-dynamometer.pdf

Recovering well after an abdominal hysterectomy - patient information

Description: This factsheet explains what to expect after having an abdominal hysterectomy and how you can help your body to recover well
Url: /Media/UHS-website-2019/Patientinformation/Womenshealth/Recovering-well-after-an-abdominal-hysterectomy-3565-PIL.pdf

Pelvic floor muscle exercise sheet - patient information

Description: This factsheet explains what pelvic floor muscles are and provides exercises and advice to help you strengthen your pelvic floor muscles
Url: /Media/UHS-website-2019/Patientinformation/Womenshealth/Pelvic-floor-muscle-exercise-sheet-689-PIL.pdf

Radiotherapy to the prostate or prostate bed - patient information

Description: This factsheet explains what radiotherapy treatment to the prostate or prostate bed is and what it involves, so you know what
Url: /Media/UHS-website-2019/Patientinformation/Cancercare/Radiotherapy-to-the-prostate-or-prostate-bed-1326-PIL.pdf

Expressing breast milk for your baby - patient information

Description: A guide to expressing breast milk for your baby.
Url: /Media/UHS-website-2019/Patientinformation/Neonatal/Expressing-breast-milk-for-your-baby-3251-PIL.pdf

Press release: Leading nurse says young dementia patients "falling into void"

Description: A leading nurse says people in the UK who develop dementia under the age of 65 are "falling into a void
Url: /AboutTheTrust/Newsandpublications/Latestnews/2019/February/Press-release-Leading-nurse-says-young-dementia-patients-falling-into-void.aspx

How the heart works - patient information

Description: The human heart is a muscle, about the size of your fist. It works like a pump, sending blood around your
Url: /Media/UHS-website-2019/Patientinformation/Heartandlungs/How-the-heart-works-2450-PIL.pdf

Example SOP - 811 SOP for Tea making

Description: Tamford RESEARCH INSTITUTE Building for Beverage Research Standard Operating Procedure for making a single m
Url: /Media/Southampton-Clinical-Research/Procedures/BRCProcedures/Example-SOP---811-SOP-for-Tea-making.pdf

Breastfeeding at home with breast milk fortifier - patient information

Description: This factsheet explains how to breastfeed your baby at home with the addition of breast milk fortifier.
Url: /Media/UHS-website-2019/Patientinformation/Neonatal/Breastfeeding-at-home-with-breast-milk-fortifier-2985-PIL.pdf

Blepharitis - patient information

Description: This factsheet explains what blepharitis is and how it is treated.
Url: /Media/UHS-website-2019/Patientinformation/Eyes/Blepharitis-1919-PIL.pdf

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