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Collecting your colostrum while you are pregnant - patient information

Description: This factsheet explains what colostrum is, what collecting your colostrum while you are pregnant involves, and what the advantages of it
Url: /Media/UHS-website-2019/Patientinformation/Pregnancyandbirth/Collecting-your-colostrum-while-you-are-pregnant-1461-PIL.pdf

Curves in the spine - patient information

Description: We've written this booklet as a guide to scoliosis and hyperkyphosis, two kinds of curve in the spine.
Url: /Media/UHS-website-2019/Patientinformation/Childhealth/Curves-in-the-spine-1557-PIL.pdf

Pelvic floor muscle exercise sheet - patient information

Description: This factsheet explains what pelvic floor muscles are and provides exercises and advice to help you strengthen your pelvic floor muscles
Url: /Media/UHS-website-2019/Patientinformation/Womenshealth/Pelvic-floor-muscle-exercise-sheet-689-PIL.pdf

Semont manoeuvre to treat BPPV (right ear) - patient information

Description: This factsheet explains what benign paroxysmal positional vertigo (BPPV) is, what the Semont manoeuvre treatment method is and how to perform
Url: /Media/UHS-website-2019/Patientinformation/Audiology/Semont-manoeuvre-to-treat-BPPV-right-ear-2855-PIL.pdf

Semont manoeuvre to treat BPPV (left ear) - patient information

Description: This factsheet explains what benign paroxysmal positional vertigo (BPPV) is, what the Semont manoeuvre treatment method is and how to perform
Url: /Media/UHS-website-2019/Patientinformation/Audiology/Semont-manoeuvre-to-treat-BPPV-left-ear-2856-PIL.pdf

Your care within the high dependency unit (HDU) - patient information

Description: This factsheet explains what the high dependency unit (HDU) is, why you are being cared for in the HDU and what
Url: /Media/UHS-website-2019/Patientinformation/Pregnancyandbirth/Your-care-within-the-high-dependency-unit-HDU-1838-PIL.pdf

Managing your child's earwax at home - patient information

Description: This factsheet contains information about earwax and ways that you can manage your child's earwax safely at home.
Url: /Media/UHS-website-2019/Patientinformation/Audiology/Managing-your-childs-earwax-at-home-3622-PIL.pdf

Using a soft band bone conduction hearing aid - patient information

Description: This factsheet explains what a soft band bone conduction hearing aid is and how your child should wear it.
Url: /Media/UHS-website-2019/Patientinformation/Audiology/Using-a-soft-band-bone-conduction-hearing-aid-2570-PIL.pdf

Going home after mesh removal surgery - patient information

Description: This factsheet explains what to expect after having mesh removal surgery, including what symptoms to look out for and when to
Url: /Media/UHS-website-2019/Patientinformation/Womenshealth/Going-home-after-mesh-removal-surgery-3556-PIL.pdf

Wessex leaflet - why does my GP want to reduce my painkillers

Description: Why does my GP want to reduce my pain killers? If you are in pain, you may feel that the idea of reducing and stopping pain
Url: /Media/UHS-website-2019/Docs/Services/Pain/Wessex-leaflet-why-does-my-GP-want-to-reduce-my-painkillers.pdf

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