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You could also try: reduction (690), tightening (31), narrowing (60), slimming down (3), short form (226)

What to expect in the early stage of labour - patient information

Description: This factsheet has been designed to give you information about what to expect and how to look after yourself during the
Url: /Media/UHS-website-2019/Patientinformation/Pregnancyandbirth/What-to-expect-in-the-early-stage-of-labour-1035-PIL.pdf

Induction of labour - patient information

Description: Induction of labour Contents What is induction of labour? page 3 Reasons for induction page 3 If you are 12 days
Url: /Media/UHS-website-2019/Patientinformation/Pregnancyandbirth/Induction-of-labour.pdf

Pelvic floor muscle exercise sheet - patient information

Description: This factsheet explains what pelvic floor muscles are and provides exercises and advice to help you strengthen your pelvic floor muscles
Url: /Media/UHS-website-2019/Patientinformation/Womenshealth/Pelvic-floor-muscle-exercise-sheet-689-PIL.pdf

Giving birth after a caesarean section - patient information

Description: We have written this factsheet to give you more information about the birth options available to you if you have had
Url: /Media/UHS-website-2019/Patientinformation/Pregnancyandbirth/Giving-birth-after-a-caesarean-section.pdf

Pelvic floor exercises (respiratory) - patient information

Description: This factsheet contains helpful advice and exercises to do at home to help strengthen your pelvic floor muscles.
Url: /Media/UHS-website-2019/Patientinformation/Respiratory/Pelvic-floor-exercises-respiratory-3593-PIL.pdf

Pelvic floor exercises - a guide for women with cystic fibrosis - patient information

Description: This factsheet contains helpful advice and exercises to do at home to help strengthen your pelvic floor muscles.
Url: /Media/UHS-website-2019/Patientinformation/Respiratory/Pelvic-floor-exercises-a-guide-for-women-with-cystic-fibrosis-560-PIL.pdf

If your waters break before labour starts - patient information

Description: This booklet explains what happens if your waters break before labour starts.
Url: /Media/UHS-website-2019/Patientinformation/Pregnancyandbirth/If-your-waters-break-before-labour-starts-1785-PIL.pdf

Using water for labour and birth - patient information

Description: We have given you this factsheet because you may be considering using water during the labour and birth of your baby
Url: /Media/UHS-website-2019/Patientinformation/Pregnancyandbirth/Using-water-for-labour-and-birth-1681-PIL.pdf

Pain relief in labour: epidurals and remifentanil explained - patient information

Description: Pain relief in labour: Epidurals and Remifentanil explained.
Url: /Media/UHS-website-2019/Patientinformation/Pregnancyandbirth/Pain-relief-in-labour-epidurals-and-remifentanil-690-PIL.pdf

Collecting your colostrum while you are pregnant - patient information

Description: This factsheet explains what colostrum is, what collecting your colostrum while you are pregnant involves, and what the advantages of it
Url: /Media/UHS-website-2019/Patientinformation/Pregnancyandbirth/Collecting-your-colostrum-while-you-are-pregnant-1461-PIL.pdf

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