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You could also try: hold back (280), restrain (8), curb (3), control (1000), restrict (106), limit (519), withhold (211)

Advice and exercises for before and after your total hip replacement - patient information

Description: This leaflet contains advice and exercises for before and after your total hip replacement.
Url: /Media/UHS-website-2019/Patientinformation/Muscles,jointsandbones/Advice-and-exercises-for-before-and-after-your-total-hip-replacement-4038-PIL.pdf

Total knee replacement exercises HHFT - patient information

Description: Your exercise programme following total knee replacement (TKR) surgery.
Url: /Media/UHS-website-2019/Patientinformation/Muscles,jointsandbones/Totalkneereplacement-exercises-4037-PIL.pdf

How to prevent back pain - patient information

Description: This factsheet includes a list of simple guidelines to follow to help prevent back pain.
Url: /Media/UHS-website-2019/Patientinformation/Emergency-medicine/How-to-prevent-back-pain-2561-PIL.pdf

Good health care for all

Description: Good health care for all What can I expect from the NHS? Alison Giraud-Saunders February 2012 1 Who helped
Url: /Media/UHS-website-2019/Docs/For-patients/Good-health-care-for-all.pdf

Annual-report-2018-19

Description: ANNUAL REPORT AND ACCOUNTS 2018/19 incorporating the quality account 2018/19 Presented to Parliament pursuant to Schedule 7, paragraph 25
Url: /Media/UHS-website-2019/Docs/About-the-Trust/Annual-reports-and-quality-accounts/annual-report-2018-19.pdf

General exercises after having a spinal cord stimulator implant - patient information

Description: This factsheet contains some exercises to do at home to help improve the range of movement in your body after having
Url: /Media/UHS-website-2019/Patientinformation/Brain-and-spine/General-exercises-after-having-a-spinal-cord-stimulator-implant-3022-PIL.pdf

Bed exercises - patient information

Description: This factsheet contains exercises that you can do while in bed to maintain the strength in your arm and leg muscles
Url: /Media/UHS-website-2019/Patientinformation/Respiratory/Bed-exercises-750-PIL.pdf

Exercises to improve your posture - patient information

Description: This factsheet contains some exercises to help improve your posture.
Url: /Media/UHS-website-2019/Patientinformation/Respiratory/Exercises-to-improve-your-posture-562-PIL.pdf

Having a total hip replacement - patient information

Description: This leaflet contains important information about having a total hip replacement.
Url: /Media/UHS-website-2019/Patientinformation/Muscles,jointsandbones/Having-a-total-hip-replacement-4038-PIL.pdf

UHS AR 23-24 Final

Description: 2023/24 Incorporating the quality account University Hospital Southampton NHS Foundation Trust Annual Report and Accounts 2023/24
Url: /Media/UHS-website-2019/Docs/About-the-Trust/Annual-reports-and-quality-accounts/UHS-AR-23-24-Final.pdf

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