Health and wellbeing resources (breast cancer)

Your health

• NHS Change 4 Life
• NHS Health Check
• NHS One You

Weight loss

• NHS: Start the NHS weight loss plan

Smoking 

• Find your local Stop Smoking Service (LSSS) - Better Health - NHS

Alcohol

• NHS: Drink less
• Southampton drug and alcohol recovery service

Physical activity

• NHS: Get active your way
• NHS: Get active
• Walking for health
• Look Good Feel Better
• NHS: NHS fitness studio